I tell you this because it’s February, the month of self-love, at least to me and some of the mental health community. And self-care is the ultimate act of self-love.

In recent years, people have become more comfortable sharing their personal experiences about mental health, a sign that ...

Think weight loss will fix your mental health? These 5 myths reveal why chasing thinness may be harming, not helping, your ...

International Self-Care Day emphasizes mental well-being. The article suggests simple habits for a peaceful mind. Readers can ...

"My mental health priority is self-love, really. In this downtime, I've really been trying to invest in myself — figuring out what that looks like and what that means." ...

Self-care means investing in activities that support mental and physical health. Developing a routine supporting your work in therapy will take time and dedication. From time to time, you won’t ...

To support new mothers, prioritizing mental health is essential. Doctors emphasize the importance of focusing on self-care and leaning on tools and connections to combat feelings of overwhelm.

An insecure relationship can negatively impact your mental health, leading to self-doubt, anxiety, and loss of self-worth. Recognising the problem, building self-confidence, communicating openly ...

Generation Z (born between 1997 and 2012) uses the internet to self-diagnose their own mental health conditions, but not in the ways one might reflexively (or judgmentally) assume.

Dove Cameron talks exclusively with PEOPLE about taking a step back from her career to prioritize her mental health and how it helped her fall back in love with acting and music.