When Ken Krueger began taekwondo 20 years ago, his instructor said he didn’t expect him to advance very far. The problem? He had poor balance. So Krueger set out to show him wrong. “He used ...

Rocking a spiky mohawk like his favorite "Cobra Kai" character, karate state champion Liam Niles, 7, has been racking up ...

The Texas Black Belt Academy offers classes in karate, kickboxing, and Brazilian Jiu-Jitsu. What are the differences? Karate is a traditional martial art emphasizing powerful strikes, blocks ...

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...

At the end of 2024, McMaster karate instructor Sensei Phil McColl was inducted into the Canadian Black Belt Hall of Fame.