These names refer to the milk fat percentage ... in two varieties: 2% and 1%. These milks still contain some fat, but not as much as the 3.25% of whole milk. (Still, the difference is in a ...

The month of June has been designated as National Dairy Month. While growing up, many of us likely knew the milk in our family’s fridge as simply “milk.” However, as we became older, we ...

Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.

Skim and 1% milk are produced by removing fat from whole milk. Fat content is measured as a percentage of the ... Another significant nutritional difference between milk varieties is the amount ...