Wearing an ultra-constraining sports bra may seem like a good idea when thinking about how to get adequate support while moving. However, in the long term, it could actually be harmful to back health.

These supportive sports bras offer great coverage, without pesky removable pad inserts that come out in the wash.

Even now, we’re struggling to wear clothes that aren’t elasticised or loose-fitting. So it’s not surprising that a survey has found that 44% of women don’t bother wearing a sports bra ...

Confession: Even as a Women’s Health style writer, I haven’t always worn the right size sports bra. Some have been so small that I was practically spilling out, while others were too big and ...

That was the first time I’ve worn one sports bra and had zero movement but a level of comfort where I’m not in pain.” Advertisement Since Bright can remember, she has had to wear two sports ...

This sports bra from Knix features encapsulated cups ... It’s designed to fit snugly at first but gradually relaxes with wash and wear for a perfect fit. And, the adjustable straps and hook ...

Understanding how to size a sports bra relies on more than just guessing off of what you regularly wear. This process requires a more accurate measurement of band and bust, and consideration of ...

Meanwhile, good bras are hard to find. According to research, most of us are still looking for one – Sports Medicine Australia reports that 88 per cent of teenage girls wear the wrong size, while ...

Have you wanted to exercise in just a sports bra but lacked the confidence to do so? Writer Sofia Shch shares how daring to bare made her feel more at home in her body. The only thing remotely ...