Whether that has a significant effect for people with diabetes ... bread, sourdough can be made with different types of flour. The nutrition profile of the loaf depends on which type is used, with ...

Or perhaps you haven't been diagnosed with diabetes ... sourdough bread receives a GI ranking of 54, which is lower than ...

The nutritional content of bread depends on the type. Whole-wheat and Ezekiel bread are healthier options compared to white or sourdough bread ... an increased risk of diabetes and metabolic ...

The bottom line Sourdough is a healthier alternative to regular white or whole wheat bread. Although it has comparable nutrients, the lower phytate levels mean it is more digestible and nutritious.

This visual abstract shows the findings of Korem et al. who performed a crossover trial of industrial white or artisanal sourdough bread consumption and found no significant difference in clinical ...

One spent a week eating processed white bread, while the rest ate whole-wheat sourdough. Then the groups were switched. Scientists used blood tests to measure vitamin and mineral readings ...

True sourdough bread is made without commercial yeast. By Stephanie Clarke Sourdough bread has gotten a reputation for being so much more than just another white bread. It has been described as ...