For Alcohol Awareness Month, former 'Good Morning America' producer Kelly McKelvey, 39, shares her 80-lb. weight loss journey ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

These studies often suggest that excessive weight is unhealthy and that people with obesity and heart disease should lose weight. However, findings from a recent study, of which I was a co-author, ...

You step on the scale expecting a familiar number, but instead, it's higher than yesterday. Or lower. Or somehow both, ...

However, many weight loss, cellulite-busting, and muscle-building products promise results without having to do too much ... yet even smart people fall for them. Why are people so willing ...

However, when it comes to weight ... loss and easier to regain the pounds. Even after losing weight, some people’s fat cells retain a memory of obesity, recent research suggests—and that could ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

One more reason why we need the body positivity movement: people who are pressured by their parents to lose weight will do the same to their own kids — and the shaming means they’re more ...

GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to ...

Did I do it the “right” way ... how and what they were eating—why does the method define the validity of their journey? When people see weight loss, they often assume it means someone ...

And, for what it’s worth, there is some data to suggest yerba mate may be associated with losing weight: It stimulates ...

Zepbound contains the same active ingredient, tirzepatide, as Mounjaro, which is also made by Lilly and is FDA-approved to ...