Why is Losing Weight So Hard? 9 Common Obstacles Why is it so hard to lose weight? Great question — and certainly a very common one. As motivated as we may be at the beginning of a weight loss ...

Why Is It So Hard to Lose Weight After 50? If it feels like you’ve been gaining weight ever since you turned 50, you’re not alone.

The analysis looked at several previous studies on weight loss and weight loss interventions. The researchers found that ...

If you think it’s hard to lose weight and keep it off, you are not alone. Studies have found that long-term weight loss is really difficult to achieve.

Losing weight is difficult, but keeping it off can be harder. Have you ever wondered why? Memory in fat cells may contribute to this yo-yo effect.

Many individuals struggle with weight loss despite diet and exercise, potentially due to hypothyroidism. Dr. Narendra BS highlights that thyroid hormones regulate metabolism, and imbalances can hinder ...

Nutrition for Today: Why is it so hard to lose weight? There are many reasons Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain.

In this webinar, you’ll learn why obesity is a chronic disease and what that means for your weight-management journey.

Researchers have discovered that fat cells retain a 'memory' of obesity, making it challenging to maintain weight loss even after significant efforts, including surgery.

But maybe instead of questioning why weight loss is so hard, we should be asking why we ever thought it should be easy.

If you think it’s hard to lose weight and keep it off, you are not alone. Studies have found that long-term weight loss is really difficult to achieve.