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Trainer: This Is Exactly How You Deadlift 400 Pounds
The low-reps, high-weight plan features steady progress, with recovery weeks to avoid injury or burnout. A few years ago, Men ...
The Simple Grip Trick That Instantly Improves Your Deadlift
From the outside, deadlifts are one of the most straightforward lifts around. You simply lift the weight up and put it down.
How to Hook Grip a Barbell
Deadlift bars tend to be a little thinner at ... and you may find yourself grasping the bar slightly differently for a wide ...
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Deadlifts burn tons of calories and help you build full-body strength, according to personal trainers. Here's why everyone should do them.
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