Nike will launch a new women's activewear brand in the U.S. this spring in partnership with Kim Kardashian-owned shapewear ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

Exercise is an activity often centered around strengthening and empowerment. For women, pursuing fitness can boost confidence ...

"I won't tell the story again—some of you may have heard it," actress Halle Berry, 58, says with a smile. She's referring to ...

I've been testing women's fitness gear for over 10 years, doing everything from powerlifting to yoga to running to hiking. I've battled many, many pairs of leggings that fall down with every sun ...

But Athleta makes several tops specifically for larger bustlines, which is why this is the best matching workout set for women with larger busts. (Note that it also comes in an alternative version ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...