When a personal trainer is out of reach or out of budget or a workout buddy isn’t available, we can turn to smartphone apps for the tracking, motivation, and expert instruction needed to push ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

You and your kids can stay fit by doing simple tasks. These activities can help get things done around the house, make you ...

The fitness trackers in this list often display more details about your workout or activity in a separate app. We’ve listed what each device pairs with — such as an app, phone, or other device.