Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Andrew Wayne, 82, a Hingham High School track coach, faces charges of indecent assault and battery on a person over age 14 ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Ryan Reynolds has been with the Kansas City Chiefs for nine seasons as the head strength and conditioning coach.