When it comes to the best way to track your workout, should you be measuring your effort in miles, steps or minutes? Let's discuss and have experts weigh in.

The free version includes most core features, including workout tracking, exercise instructions, and rest timers. Meanwhile, the Pro version adds extras like advanced charts and training analytics ...

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

Every configuration and size, from cellular to GPS, is available at these record-low prices: One of them, in particular, has ...

To pause or not to pause? It’s a common question for runners taking mid-workout breaks. Does stopping your stride mean you should halt your fitness tracker, too? On one hand, pausing your watch ...

Wondering if cheap fitness trackers are accurate? See what reviewers say about their performance, reliability, and value for money.

Staying motivated to increase and improve fitness levels can be challenging. Fitness and workout apps may help a person reach their goal. Learn about 10 of the best workout apps here.

I tested the Apple Watch 9 and the Fitbit Sense 2 to see which performed better for everyday fitness tracking needs. Here's my results after walking over 40 miles.

The best budget fitness trackers are perfect for everyday activity tracking, whether you're going for a jog, hitting the gym or just aiming to move a bit more.

SOLE Fitness has announced its guide offering an in-depth overview of modern treadmill brands together with its own line of ...

We have tried and tested plenty of affordable fitness trackers: Whether you want an adventure smartwatch, ultra-cheap fitness band or quality running watch, these are the budget-friendly fitness ...

Track your health undercover with our favorite discreet wearables, from clip-on fitness trackers to advanced smart rings and hybrid devices.