Recently, the World Health Organization ... Organization (FAO) of the United Nations (UN) published a joint statement outlining some key points about what makes a diet healthy.

In honor of the 75th anniversary of the World Health Organization ... Scientists have long known that exercise is good for a healthy body, but research has shown it’s also important for a ...

A healthy diet is important for a variety of reasons ... for more than 10% of total daily energy intake, and only 5% for added health benefits. To avoid high blood pressure, heart disease ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Research published in the past 12 months points to three clear factors: diet, exercise, and social life. Making healthy choices around these three factors may be key to living the long ...

according to the World Health Organization, but there are ways to significantly reduce your risk. Along with regular exercise and not smoking, a healthy diet is a key way to keep heart disease at bay.