Some yoga postures and breathing techniques may be added to your asthma treatment plan to help manage symptoms and improve lung function. Asthma is a chronic inflammatory lung condition that may ...

This yoga pose will help you give a better posture ... and helps prevent lung conditions like asthma. I blend a strong academic background in history (bachelor's and master's) with a passion ...

individuals with respiratory conditions like asthma can learn to manage their stress, leading to more controlled and effortless breathing.” Certain yoga poses specifically target the muscles ...

This healthy heart yoga pose regulates blood pressure, eases symptoms of asthma, improves digestion and helps you get a more restful sleep. If you can’t touch your toes, you’re in good company!

Nobody expects you to run a marathon right now but you can at least start with a brisk walk session or try out some easy yoga poses at first. The head-to-knee pose is also known as the soothing ...

Bhujangasana (Cobra Pose): This pose helps to stretch the chest and lungs, which can help to improve breathing - Ardha Matsyendrasana (Half Lord of the Fishes Pose): This pose helps to improve ...