I immediately went back to buy another package. I'm referring to them as the "& Cream" yogurt because they come ... flavors are a perfect partner to granola and fresh fruit. In the summer, I ...

increasing the food package flexibility. • Tip: Give Greek yogurt a try for an extra protein boost. Yogurt can be mixed into smoothies, eaten with granola, or topped with fresh fruit for a ...

but granola is often mixed with sugar, molasses, or maple syrup, and one cup can add up to almost 600 calories. Cut back by sprinkling it on fat free yogurt instead of eating a whole bowl.