You may have strolled the dairy aisle at your local supermarket to find a new kid in town sitting next to the tubs of yogurt: ...

Yogurt and kefir, both fermented milk products, have long histories and unique characteristics that set them apart. Yogurt has a tangy flavor and a creamy texture requiring a spoon for consumption.

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

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