Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study 1. Carb-dense foods Mention “carbs” and the word is bound to create a ...

and other processed foods are most likely to contain trans fat. While the FDA has banned trans fat, manufacturers round down to zero when products contain less than 0.5 grams, meaning there may ...

Artificial trans fat can clog your arteries. And it can hide in foods like these-- baked goods such as cookies, cake, and crackers, popular snacks like popcorn and potato chips, fried food usually ...

There are dozens of canned soup options to choose from at the supermarket, including plant-based picks and traditional types with differing fat and sodium content. When shopping f ...

Regulators are banning vague “clean label” claims and requiring companies to disclose exactly how much of each ingredient is ...

What are you supposed to do? For starters, lower the amounts of saturated and trans fats in your daily diet. You can do it by choosing reduced-fat foods, like lower-fat dairy and leaner cuts of beef.

In the past few years most western countries have introduced legal limits on the trans fat content permitted in processed foods. Receive a weekly dose of discovery in your inbox! We'll also keep ...