and half were given lozenges containing 13.3 milligrams of zinc from zinc gluconate every two waking hours as long as their symptoms persisted. Those receiving the zinc got better after 4.4 days ...

Firstly, the type of zinc used in the supplement is essential. Zinc picolinate, zinc gluconate, and zinc citrate are the most common types of zinc used in supplements. Each has a different ...

Common forms of zinc supplements include zinc sulfate, zinc acetate, zinc gluconate, zinc citrate and zinc picolinate. When you buy your supplements, you can check the labelling for a clear ...