The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? But I figured I’d give it ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

The winter session of Zumba Gold will be held at the Keene Recreation Center from Feb. 4 through April 1. Classes will meet Tuesday and Thursday mornings from 10:45 to 11:45 a.m. for eight weeks. The ...

In the TV and social media spot, we hear the inner thoughts of women waiting for a class to begin ... The ad campaign feels refreshing, and Zumba’s reminder is a good one.

Q: A few weeks ago, during my regular Zumba class, my heart started racing and I felt light-headed. Since then I've often felt a fluttering in my chest – and suffered indigestion. Should I be ...

Perez, of East Chicago, began attending Zumba classes with his mom, Crystal Vasquez, when he was 8. At first, he'd sit and watch everyone participate. Soon, he began participating in the classes ...

Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...