This morning, Nike introduced Swoosh Track Club, a distance pro network featuring several of the best coaches in the sport ...

Plyometric exercise has revolutionized how athletes build explosive strength. Discover its science and benefits for improving performance in sports.

"UW track and field really shaped who I am today ... and the coaching staff with working to make sure athletes have safe equipment for training. "Mick was just put in an impossible situation ...

Bay City High School student Trevell Wells has a different approach to preparing for the upcoming track and field season than ...

A local coach has welcomed the decision to allow school athletics events to continue despite the ongoing “work-to-rule” campaign, which would have resulted in the cancellation of major upcoming school ...

In an era of state-of-the-art athletics facilities, the University of Wisconsin’s track and field team is taking more of a ...

In the fast-paced world of track and field, every fraction of a second counts. By fueling your body with the right sports ...