A diabetes-friendly stir-fry recipe has been ... Once it is smoking hot, add the chicken and stir-fry for 3-4 minutes. Add the veg to the pan with a splash of water and stir-fry for another ...

Heat half the oil in a wok over high heat Add the carrots and celery and stir fry for 3 minutes Add remaining oil and chicken and stir fry 5 more minutes.

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A healthy stir-fry recipe should be in everyone's arsenal. Chicken is a great lean protein to use, plus the addition of five-spice to the rice gives a nice twist to a plain staple! Each serving ...

About Stir Fried Chilli Chicken recipe: Here is a quick oriental stir fried chilli chicken recipe. If you are a vegetarian you can substitute the chicken with some vegetables or tofu. Add the chopped ...

Boil the rice with 1 tsp salt and 1 Tbsp oil, till 'bite-like'. Add the chicken and stir-fry till well mixed. 6. Add the soya sauce, vinegar and chilli sauce, mix well and add the rice. 7. Stir till ...

A diabetes-friendly stir-fry recipe has been shared by a ... Once it is smoking hot, add the chicken and stir-fry for 3-4 minutes. Add the veg to the pan with a splash of water and stir-fry for ...