Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities of different types of fruit.

Though these are often seen as a healthy post-workout snack, the expert cautioned that they may not be the ideal choice for ...

This article discusses types of fructose intolerance and their symptoms and treatment. It also explores foods to avoid, fructose intolerance diagnosis, causes, and when to see a doctor.

Across California, kids are digging into lunches packed with chips, cookies and other ultra-processed snacks—but a new bill ...

This may cause us to over-eat. Fructose has a lower glycaemic index than glucose, so as of 2015 food manufacturers in Europe who substitute other sugars with fructose can put a health claim on ...