New research shows that even small amounts of high-intensity physical activity can significantly benefit brain health and reduce dementia risk.

Neuroplasticity offers insights into enhancing cognitive function through targeted interventions, exploring tools, techniques ...

Principles of mental stimulation and neural plasticity will be presented through ... Roybal Center for Translational Research in Aging and Mobility at the University of Alabama–Birmingham.

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle strategies to support brain health & tips on how to focus and keep your brain ...

Neuroplasticity is theoretically defined as the ability of the brain to change, transform and adapt due to intervention of certain experiences. These experiences can be “physical” or “mental”.

Studies found that a vitamin K-deficient diet led to brain inflammation, memory decline, and reduced formation of new neurons ...

Gray hairs and more prominent smile lines are common signs of aging. While you can’t stop aging from happening, you may be ...

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

Successful cognitive aging entails either improving or maintaining cognitive reserve to support overall cognition. Vance and Crowe (2006) proposed a model of neural plasticity and cognitive ...