Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Health’s Huntington Hospital, told The Post why butter is ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

As for whether we should be afraid of seed oils, the simple answer is no. Vasagar recommended oils derived from fruit, such as olive oil, as a healthier alternative to seed oils. But that doesn’t mean ...

In recent years, the media space has been flooded with alarming claims about seed oils which has resulted in an ongoing debate about their impact on health.

While omega-6s tend to produce molecules that boost it, omega-3s tend to produce molecules that tone it down. Until recently, people generally ate equal amounts of omega-6 and omega-3 fatty acids.

By Fernando Riveron, MD for Wausau Pilot & Review Fernando "Fritz" Riveron, MD Lets face it, it’s a bad word: fat. No one ...