The VA XC Showcase: Numerous Fredericksburg-area schools and runners competed in the over 200 school meet in various divisions held on the Upper Course at Pol Green Park in Mechanicsville. The ...

As people scurry to fit more and more into each day, constant stress can be a reality in today’s busy society. But can such stress actually expand your face?

Marcus LaRue ran for more than 230 yards and Kilan Perry caught three passes for 97 yards and a touchdown to help Courtland head coach J.C. Hall get his 150th ...

As a professional speaker, I have had plenty of opportunity to embarrass myself in front of a large group of people. Believe ...

The North Stafford volleyball team used a 7-0 run in the first set and a 17-4 surge in the second to gain the upper hand on ...

Judges seeking appointments, wealthy Republicans hoping for ambassadorships and criminals who wanted pardons were among the ...

More disabled and elderly residents as well as veterans with 100% disability are being exempted from real estate or personal ...

On the eve of the college basketball season, Virginia men’s basketball coach Tony Bennett is retiring, effective immediately, ...

The interpretation was the fourth in-season update issued by Shaw this year, which he jokingly called a "world record" during ...

In the “Battle of the Bell” on Friday night, the Stafford Indians traveled to North Stafford on homecoming and defeated the Wolverines 26-22.

U.S. Agriculture Department officials have launched an internal investigation into how the agency handled reports of serious ...

Stallings shot a nine-over par 79 for the Blue Devils, while teammate Matthew Amos recorded a 21-over par 91 to tie for 50th place. Kettle Run's Jack Wargo carded a three-under par 67 to win the ...