If these self-destructive patterns sound all too familiar, you first need to spot when you’re falling into them. Below, ...

Welcome to Ask a Derm, a series from SELF in which board-certified dermatologists answer your pressing questions about skin, ...

Wearing soft, stretchy fabrics is a no-brainer if you know you’ll be sitting for a while en route to your destination. Monaè ...

Black people in the US are not only more likely than other folks to get eczema in childhood, but may have harder-to-treat or ...

If you’d told me a year ago that fishing would become a big part of my life and mental well-being, I wouldn’t have believed ...

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road ...

I think everyone (who’s not a hater) can agree that sunsets are an objectively beautiful thing. Sometimes, however, I find ...

After Hurricane Milton recently made landfall near Siesta Key, Florida, I worried about all the people who might ...

If you didn’t snag a discounted Amazon Kindle last Prime Day in the hopes that an updated model would come out this year, you ...

On October 9, the USDA’s Food Safety and Inspection Service (FSIS) announced that BrucePac, a company based in Durant, ...

Four years later, I proudly watched as he received his white coat and started his medical school journey. However, it wasn’t ...

Latex, hybrid, innerspring, and memory foam are the most common types of mattresses and each will appeal to different people.