The creators of Stakt, an innovative folding exercise mat, took it to "Shark Tank" hoping to land a deal. What happened and ...

As someone who believes that chic gear is the ultimate physical motivator, when it comes to your home, I present to you: the humble exercise mat. I like them for a number of reasons. 1 ...

Whether you’re looking to practice yoga while traveling or simply want a more space-friendly option, you may want to consider a foldable yoga mat. Often thought of as travel-friendly (they lay ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

But, for the price of one or two services, you could invest in an acupressure mat, which could offer pain relief, relaxation and aid with sleep. Acupressure mats are made up of thousands of tiny ...

Are you looking for a perfect yoga mat for your yoga sessions? Be it for a beginner or a pro yogi, selecting a perfect yoga ...

In fact, all you really need is a good mat. Pilates is a practice that works the whole body in a low-impact way. The exercise improves posture, balance, flexibility and strength of all major ...