Marathon typing sessions at the office or while finishing an assignment can cause wrist pain, but these simple exercises can help.

Find out the differences between exercises for active range of motion and those for passive range of motion, and discover their benefits and risks and how they may affect your health.

De Quervain’s tenosynovitis is an inflammatory condition. It causes pain at the thumb side of your wrist where the base of your thumb meets your forearm. Decrease inflammation, improve function ...

A broken thumb will mainly present challenges when it comes to grip-intensive exercises like deadlifts, rows, or moves where your hands are supporting your bodyweight like pushups. But you can ...

This article looks at the definition and symptoms of carpal tunnel syndrome and gives instructions to perform hand exercises and stretches to help relieve pain.

Fitness experts at British-based OriGym have revealed four exercises to combat 'scroller thumb', which is where hands begin to cramp, become inflamed or get stuck in a bent position.

A look at de Quervain’s tenosynovitis where the tendons of the thumb become inflamed. Included is detail on symptoms and exercises for the condition.

News Health Arthritis Expert reveals 7 at-home exercises to help tackle finger arthritis In the UK, 10 million people are currently living with arthritis and while there is currently no cure, an ...

Q: Is it possible to sprain the knuckle on the thumb? I was cutting up carpeting for disposal a week and a half ago and the knuckle on my thumb ...

Some Rules of 'Thumb' for Hand Exercises With RA While hand exercises are typically good for rheumatoid arthritis, if anything hurts, stop.