Despite that, one bite soon leads to another: I find myself chewing a piece of salted bitter melon and thinking, “Gosh, this is bitter!” before swallowing and reaching for more. If you have ...

Bitter melon is on the rise ... What are adaptogens? Why these wellness drinks are on the rise.

winter melon, Chinese okra and bitter squash. In traditional Chinese medicine, these ingredients are considered cooling, so are eaten when it's hot outside (although many of them are also ...