I just tried the Chelsea CrossFit benchmark workout, and it strengthens your entire body in just three functional bodyweight ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

To the surprise of many, CrossFit Open 25.2 has been revealed as a repeat from 2022—a workout that will truly test both your ...

Whether you're struggling to get your first one or can't increase your reps, these trainer-approved tips will help ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...

Former World's Strongest Man competitor Michael Congdon was left with an excruciating health condition after undertaking a ...

Announced live from CrossFit Incendia in Peoria ... Any time you return to the pull-up bar, the barbell must remain at least 5 feet from the pull-up bar. 1. Start each rep with arms fully extended ...

CrossFit is a trademarked fitness program that ... Examples of these include anything as traditional as running, squats, pull-ups and deadlifts, to less common exercises like box jumps, tire ...