The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

By regularly incorporating antioxidant-rich fruits into their diet, individuals can facilitate muscle recovery, preserve strength for maintaining an upright posture, and ultimately improve overall ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

When OJ was introduced to Americans, its sweet taste propelled it to the top of the charts. Today, that sugar content is more ...

Before consuming juice concentrate Speak with your doctor or a registered dietitian before adding juice concentrates into your diet ... such as orange juice. When most of this water is removed ...

New research suggests a three-day juice diet can interfere with your gut microbiome.