Diet is a major factor when it comes to heart health, and there are certain foods that can increase your risk of developing ...

Good nutrition also helps your brain rework old ... This can make it hard to stay away from alcohol while you’re trying to get better. Sugar. You may have a strong urge to eat sweets because ...

However, it can also be caused by being overweight, not exercising enough, eating unhealthy food, and drinking too much alcohol. Fortunately, there are changes you can make to keep your ...

Many hungry travelers turn to airport grab-and-go food before flights, but if you want to avoid getting sick before hopping ...

Ultra-processed foods currently make up about 70% of our food supply, raising a lot of questions about whether it’s OK to have a little bit of these products or if you should try to avoid them ...