Medically reviewed by Kayla Girgen, RD Grapes are good for you and offer several health benefits, from being a source of antioxidants to keeping you hydrated. Green, purple, or dark blue grapes are ...

Learn why nutritionists say these juicy treats make such a good snack. Whether you prefer purple, red, or green varieties, grapes are a classic (and delicious) fruit. They're also a popular snack ...