Before you start working out to build muscle, it's important to know how long it will take for you to see results.

Rogue opened its 600,000-square-foot Cleveland Avenue headquarters and factory in 2016 on the former Timken Co. site. The ...

The Corvallis School Board will likely be requesting a bond levy to get the gymnasium project across the finish line.

Exercises For Building Muscles: Building muscle and shedding fat naturally is a goal for many fitness enthusiasts. But how many of you understand the two terms and know the right way to do it?

You don’t need a crowded gym with a lot of expensive equipment ... If you’d rather focus on building strength and muscle, slow down your pace and take longer rest periods — the pause button ...

Known worldwide for its niche in the fitness sector, luxury gym Equinox confirmed this week it will open its first Tennessee location. Here's where.

Using your own body weight and free weights, this upper body session will target the shoulders, traps, back, biceps, chest, ...

Students at Londonderry High School were released early Friday because of concerns over structural issues with the gym roof.

Once the expansion is complete, the Rogue Fitness building will house more than 1 million square feet, according to the company that manufactures fitness equipment. As part of the announcement on ...