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Struggling with period cramps? These heat patches can actually help – from an editor who’s been thereNow, I've found an even better solution: WUKA heat patches. While hot water bottles are great for directing a lot of heat to your sore stomach, they're less than practical: balancing it on your ...
Heating pads or microwavable rice bags can do the trick in a pinch, or try a disposable heat patch from the local drugstore. Always check the temperature before using. If it's too hot you could ...
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