Discover how to navigate the delicate balance between friendship and mental health support, and learn when it's time to transition from friend therapy ...

It’s key to know when a friendship is doing more harm than good for your mental health and personal growth. Figuring out if there’s something off in your friendships can be tricky. Unlike ...

I care about her, but I don’t feel that I can stand by and watch this unfold any longer. Do I remove myself from the friendship?

A solid friendship is also good for your health ... Any of these challenges can have a significant impact on long-term mental health outcomes. However, 2023 research suggests that quality and ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

The Harvard Study on Adult Development, for one, has been monitoring the well-being and happiness of humans for over 85 years. Marc Schulz and Robert Waldinger, who currently lead the study, confirmed ...

You can also encourage your child to be a good and supportive friend. One way to do this is by being an active listener. This ...

Science shows strong friendships boost mental and physical well-being. Discover how to celebrate your besties in Atlanta, from wellness activities to nightlife happenings.