A program begun in Zimbabwe in which grandmothers and older listeners serve as "first responders" for those seeking mental ...
Discover how to navigate the delicate balance between friendship and mental health support, and learn when it's time to transition from friend therapy ...
It’s key to know when a friendship is doing more harm than good for your mental health and personal growth. Figuring out if there’s something off in your friendships can be tricky. Unlike ...
A solid friendship is also good for your health ... Any of these challenges can have a significant impact on long-term mental health outcomes. However, 2023 research suggests that quality and ...
The Harvard Study on Adult Development, for one, has been monitoring the well-being and happiness of humans for over 85 years. Marc Schulz and Robert Waldinger, who currently lead the study, confirmed ...
If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...
Science shows strong friendships boost mental and physical well-being. Discover how to celebrate your besties in Atlanta, from wellness activities to nightlife happenings.
Do I remove myself from the friendship? Do I make it clear to ... her toward recovery by visiting the Substance Abuse and Mental Health Services Association (samhsa.gov). Being a good friend ...
The conversation around mental health in the Black community is evolving ... This could manifest as sudden changes in friendship groups, increased conflicts with peers, or uncharacteristic ...