It's usually caused by another issue affecting the five metatarsal bones in your foot ... and secure it about 2 inches up your Achilles tendon. Smooth the tape securely, and wear it for ...

The peroneus longus muscle (or fibularis longus) is a major mover and stabilizer of your foot and ankle. The muscle runs down the lateral side of your lower leg and attaches to your foot.

This is a fracture which occurs with ankle sprains and occurs at the base of the fifth metatarsal. It usually occurs during the act of rolling the ankle and the tendon actually pulls the ...