Work Your Obliques: The Best Exercises for a Toned Abdomen A defined abdomen isn't just about looks; it's about function too. The obliques, those muscles running along the sides of your abdomen ...

You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...

Standing core exercises strengthen the deep core muscles and those hard-to-target obliques that keep you stable while running ...

Strengthen the side of your abdominal muscles adding these oblique exercises to your strength training routine. In fact, oblique training is really important to help with the movement of the spine.

Discover 5 proven exercises to target stubborn love handles from certified trainer. Get step-by-step instructions.