Work Your Obliques: The Best Exercises for a Toned Abdomen A defined abdomen isn't just about looks; it's about function too. The obliques, those muscles running along the sides of your abdomen ...

You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...

Exercises that require you to move only one side (like one arm and one leg) at a time also work the oblique muscles. Here are ...

Strengthen the side of your abdominal muscles adding these oblique exercises to your strength training routine. In fact, oblique training is really important to help with the movement of the spine.

Discover 5 proven exercises to target stubborn love handles from certified trainer. Get step-by-step instructions.