Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and cholesterol while raising questions about long-term health effects.

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following daily calorie restriction, new research shows.

Research shows that intermittent fasting may help with weight loss and lower blood sugar, but it depends on the person and how it’s done. Experts agree that intermittent fasting can refer to a ...