Probiotics support your health and overall well-being by crowding out harmful pathogens, improving your intestinal barrier function, and promoting neurotransmitter production, among other benefits ...

Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan in the mid-90s and has sat in our yoghurt aisles ever since. If you ...

Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. As additional research connects overall health to the health of the ...

You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics? We get it, gut health can be confusing, and you just want to do what’s best for your ...

But some friendly gut bacteria might help you resist its lure. At least that’s what ads for some probiotics claim. For years consumers have been bombarded with supposed health benefits of taking ...

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There's no need to take a probiotic supplement to improve your gut health. In fact, Dr. Will Bulsiewicz, a gut doctor and medical director at nutrition startup Zoe, said on a recent podcast that ...

Why Trust Us? There’s a lot to keep straight about probiotics. Depending on why you’re taking them, you’ll want to make sure you’re buying the right strain, for example. Another thing you ...