From snacks packed with protein to a structured diet, PV Sindhu has always been mindful of what she eats. So how much protein does an athlete actually need?

Sindhu Vee: Let me tell you, it wasn't planned.I was asked to read in some TV shows my comedian friends had written. I was at first doubtful, but they assured me I'd be great, to just do it. You ...

Sindhu Vee: I was on Wall Street in investment banking, but it wasn't where I had been heading. I was doing a PhD in political theory. At the bank, my boss had five kids, and a couple of nannies.

Dinner: Sindhu's dinner is quite similar to lunch, but instead of paneer or vegetables, she includes chicken for protein. Snacks and Supplements: On days when she doesn’t get enough protein from ...

Indian shuttler PV Sindhu was defeated in the first round of the All-England Open 2025 by South Korea's Kim Ga Eun, marking her fourth straight opening-round exit at the tournament. Sindhu began ...

Star Indian shuttler PV Sindhu suffered an inexplicable meltdown, bowing out of the All England Championships with a three-game loss to Korea's Kim Ga Eun in the women's singles opening round on ...

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV Sindhu’s balanced diet and focus on protein serve as a great example of ...

Tennis stalwart Leander Paes joined badminton ace P.V. Sindhu on stage in the 2025 Sportstar Aces Awards at the Taj Mahal Palace here on Friday. Sindhu, the ‘Inspirational Icon’ award winner ...

From snacks packed with protein to a structured diet, PV Sindhu has always been mindful of what she eats. So how much protein does an athlete actually need? Protein is sometimes referred to as an ...