There are three ways to hold onto a barbell if you’re worried your grip is going to slip. You can use straps; you can face ...

Your latissimus dorsi muscle, or “lats,” is the widest muscle in the human body. The lats are a large, triangular-shaped ...

Nothing significant, just that if you were to grip wider than the rings, some bro passing by might be like “yo dude, that’s a really wide grip,” and they would be right. Still, you probably ...