Decongestants are not safe for people who have high blood pressure or children younger than 12. Cough suppressants, which are also known as antitussives, prevent coughing by blocking your cough ...

The health of your gut microbiome depends on what you eat, but "you can't necessarily feed the 'good' bacteria while ...

Happiness can be elusive, but it's possible to bring more joy to your life. Psychologists and happiness experts share advice ...

Rural Minds, a non-profit organization that serves as the informed voice for mental health in rural America, encourages ...

These Elden Ring Nightreign tips aim to make all those mechanics and systems a bit more sensible and equip you with some ...

A dietitian has shared her top breakfast tips for students hoping for a brain boost before exams. Sinead O'Donovan, a ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...

When the weather heats up and children begin to sweat, they can easily get dehydrated if they do not replace their body ...

Following a heart-healthy diet can significantly reduce your chances of developing heart disease or dying from it. This article explains how diet affects heart health and shares evidence-based ...

Biohacker Dave Asprey shares 10 habits that can help you live longer, feel better, and boost energy every single day.

The Ministry of Health warns about rising heatwave risks during mass gatherings in India. Organisers must adopt safety ...