Decongestants are not safe for people who have high blood pressure or children younger than 12. Cough suppressants, which are also known as antitussives, prevent coughing by blocking your cough ...

The health of your gut microbiome depends on what you eat, but "you can't necessarily feed the 'good' bacteria while ...

These Elden Ring Nightreign tips aim to make all those mechanics and systems a bit more sensible and equip you with some ...

Washing your hands is one of the simplest yet most effective ways to maintain good hygiene, prevent infections and safeguard public health. Hand washing is a fundamental aspect of hygiene ...

Creating your own “food rules” can be a powerful way to make nutritious eating decisions a lot more easily. Here are some to ...

Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...

The Ministry of Health warns about rising heatwave risks during mass gatherings in India. Organisers must adopt safety ...

When the weather heats up and children begin to sweat, they can easily get dehydrated if they do not replace their body ...

Disengaging from the task makes us feel better immediately, explains Fuschia Sirois, PhD, a professor of social and health psychology ... These eight evidence-based tips can help.

Following a heart-healthy diet can significantly reduce your chances of developing heart disease or dying from it. This article explains how diet affects heart health and shares evidence-based ...

MIAMI – May has been the life-saving Mental Health Awareness month in the United States since 1949. Research about the brain’s adaptability continues to expand, but the power of developing ...

As the weather warms up and we start spending more time outdoors, it’s easy to forget about some of the concerns that come ...