FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

12, 2024 — Vitamin D supplements may lower ... increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely held perceptions relating ...

Vitamin deficiencies, although seemingly harmless, can cause serious health complications when undetected. Among the more ...

A new study from Penn State University explored whether vitamin D levels across pregnancy are associated with birth outcomes ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

Dienes and colleagues are to be commended for discussing orthostatic hypotension, an underrecognized condition, in their recent CMAJ article.[1][1] In the extensive list of causes of orthostatic ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...