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Strava announced on July 10 that it would discontinue its web-based running training plans feature, transitioning users to ...
No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...
Samsung's Running Coach questioned my running skills. But Gemini may have just restored my faith in voice assistants.
I've been wearing the Huawei Fit 4 on my wrist for over a week now, and despite its relatively affordable price tag, it ...
Garmin is one of the major players in the fitness tracker and smartwatch world – many runners won’t leave the house without ...
In order to recover well from your peak week workouts, both Bui and Vasudevan stress the importance of maintaining a ...
In How to Master the Run/Walk Method, we’ll break down everything you need to know, from interval tracking to training for a ...
Follow this 4-week training plan created by run coaches to help you run faster. The plan includes speed runs, easy runs, and ...
Before you start running, it’s better not to over-anticipate how far you should run. Learn how to set realistic goals as a ...
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16 Weeks to Your First 50K
Ready to start training? This plan will get you to the 50K starting line over the course of 18 weeks. Before you dive into the plan, there are a couple terms to know. Base pace: To determine your base ...