High blood pressure, also known as hypertension, affects 1.28 billion adults aged 30–79 years worldwide, according to the World Health Organization (WHO). A major cause of premature death, ...

Denise Cerrati, a certified yoga instructor, will once again be hosting free weekly classes each Monday evening in Park St.

The study observed yoga and strength training can have similar effects on moderate osteoarthritis pain, but people prefer ...

Restorative yoga is restful, relaxing, and even more luxurious when you take the practice home. One yoga teacher shares her ...

A Kansas City, Kansas, native is breathing life into the Quindaro neighborhood she grew up in by offering free yoga classes ...

Clinton Township woman with Multiple Sclerosis talks about how Yoga Moves have helped her physically and emotionally.

Yoga is a centuries-long grounding practice. One pose that often symbolizes this sense of calm and centeredness is the lotus ...

Neighbor Emily Rezetko’s Grand Garden is flourishing in its third season. Her business, Verdant Place, teams with other eco-entrepreneurs to host classes and events there.

1. Cracking your back too quickly can pinch nerves in or near your spinal column. This can cause neurological issues like ...

“SkinnyTok” influencer Toni Fine suggested Black women attending the classes are doing so to get “proximity to whiteness,” ...

Looking for an entry-level Garmin watch? The Vivoactive 6 is one of the few Garmin wearables that can genuinely appeal to ...