Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Butter makers have sopped up much of the additional cream as other high-fat dairy products stumble to keep pace.

That was before 2012 when Congress passed legislation to eliminate whole and reduced-fat (2%) milk in school meals. The intent was admirable — to reduce obesity and other health risks in kids by ...

That was before 2012, when Congress passed legislation to eliminate whole and reduced-fat (2%) milk in school meals. The intent was admirable — to reduce obesity and other health risks in kids ...

One tablespoon (12 grams) contains about 10 grams of saturated fat. One meta-analysis showed that consuming coconut oil can increase low-density ... cocoa butter, milk fat (sometimes), and sugar.

The study, published in the European Journal of Preventive Cardiology, also looked at other foods and drinks containing ...